Welcome to ETERNEL Video Library
a collection of guided concentrations, replays, and short practices to support your daily life.
Each session is designed to help you cultivate
focus and clarity,
emotional balance,
better decisions,
stress relief,
and the inner stability needed to create positive outcomes.
Whether you have one hour or just a few minutes, you can begin exactly where you are.
Choose a video, pause, breathe, and enter your moment of conscious creation.
We are not simplifying the Teachings, but making them approachable.
Phase 2 - Living Concentration
Method of Concentration – Day 15
Practical Application
March 15, 2026
Using the body as an element of perception
Stabilizing consciousness and results of control
Cultivating gratitude and harmony with the world
Choose a part of your body such as a finger, nail, or other parts of the body as a point through which consciousness observes reality. By feeling gratitude from the world around you, from nature, people, and life itself, the concentration deepens the understanding that love, creation, and harmony are the natural foundation of reality.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 14
Practical Application
March 14, 2026
Understanding the informational structure of reality in movement
Developing calm and conscious control and telepathic awareness
Observe the movement of objects and processes around you and ask why they occur and allow your consciousness to perceive the informational essence behind them. At the same time, hold the desired harmonious outcome in your awareness. This method helps develop deeper understanding of events and the development of telepathic awareness.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 13
Practical Application
March 13, 2026
Seeing the structure behind appearances, the invisible connections through which reality functions
Understanding how elements of a system are connected
Restoring any system through clairvoyance
Observe a non-human object such as a mechanical device, a tool, or another structured system. Identify its individual elements and the connections that allow the object to function. This method develops the ability to work with the informational structure of reality, helping consciousness restore and improve functionality of any system. Through this perception of structure, one can also recognize the creative mechanisms of the world and consciously participate in harmonious development aligned with the Creator.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 12
Practical Application
March 12, 2026
Restoring balance in personal or life situations
Supporting processes of recovery and regeneration
Harmonizing relationships and environments
Strengthening the understanding that wholeness is the natural state of reality.
Observe a feather that has fallen from a bird or a leaf that has fallen from a tree. Imagine what would allow this element to return to its natural place within the living whole. This concentration develops the ability to restore integrity and wholeness by directing attention toward the original harmonious structure rather than toward fragmentation or loss. Perceive yourself as part of the world’s living unity, where every action can contribute to harmony and development.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 11
Practical Application
March 11, 2026
When communication with another person becomes difficult, ask: “How might the other person perceive this situation?”
Concentrate on the interaction with animals. Become aware of the perception and thinking of the other participants in this interaction, and through this awareness enter the structure of control of the entire reality. Your inner development is visible in the world. Through the interaction with others, share your harmonious experience.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 10
Practical Application
March 10, 2026
Perceiving many elements at once
Developing calm awareness in complex situations
Acting harmoniously through unified perception
First, open your awareness to all the objects around you at once, without focusing on them one by one, allowing consciousness to perceive the whole field in a single moment. Then reflect on the unity of one and zero becoming ten, recognizing that each harmonious action can expand the quality and scale of your manifestations. In this way, the method helps develop calm, inclusive awareness and supports harmonious decisions when life presents many situations at the same time.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 9
Practical Application
March 9, 2026
When logical thinking and analysis no longer bring clarity and solutions
Acting from inner stability and spiritual mood
Observe the space around you and become aware of both what is close to you and what feels distant: events, people, or future possibilities. Allow these near and far perceptions to exist together in one calm field of awareness. As they unite, maintain a quiet inner mood of goodness and harmony. In this unified perception, consciousness forms a single constructive impulse through which life can develop naturally toward balance, clarity, and favorable outcomes.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 8
Practical Application
March 8, 2026
Correcting past experiences
Focusing on positive future outcomes
Seeing situations from a wider perspective
Observe a simple example of consequence in nature - waves behind a boat, a leaf growing from a tree, or raindrops falling from a cloud. While focusing on the consequence, gently helps guide events toward harmony by focusing on their results rather than their causes. Remember that life unfolds in an endless flow of development, like the line of the figure eight, where every moment can open the way toward greater joy and harmony.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 7
Practical Application
March 7, 2026
Seeing situations from a wider perspective
Bringing calm and clarity to your goals
Aligning your intention with harmony and goodness
Look at a distant cloud, a far tree, or imagine one in your mind. Place your desired goal on that cloud or leaf. Allow your mind to expand and see your intention from a wider perspective. Remember that when our actions are aligned with goodness, life unfolds in a harmonious way.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 6
Practical Application
March 6, 2026
Supporting events in specific places
Reducing the influence of negative situations
Perceive harmony even when circumstances appear uncertain
Direct your awareness toward a distant object or a place and imagine the desired event unfolding there. If needed, soften your attention to disperse unfavorable conditions and allow harmony to return, remembering that the deeper structure of the world remains grounded in harmony and goodness.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 5
Practical Application
March 5, 2026
Working with situations that develop through interaction with others
Improving communication, relationships, and shared processes
Regulating your inner state, attention, and communication
Concentrate on an element of reality and observe what unfolds after your interaction with it, recognizing the continuity of creation and the possibility of restoration within the endless, interconnected reality in which we participate together with the Creator.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 4
Practical Application
March 4, 2026
Harmonising events before they fully manifest
Bringing clarity and order to complex situations
Organizing long-term goals
Concentrate on a crystal, stone, or grain of sand and imagine a sphere of information surrounding it. Place the desired event into this sphere and observe it forming within a clear informational structure. Perceive reality as a continuous process where each action develops from the previous one, allowing events to unfold harmoniously within a shared and coherent world.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 3
Practical Application
March 3, 2026
Harmonious development of projects, intentions and relationships
Stabilizing perception during global or personal tension
Concentrate on a plant, real or imagined, and perceive your desired event forming within the light it reflects. Expand awareness to the World you wish to cultivate and align your perception with its harmonious unfolding.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 2
Practical Application
March 2, 2026
Clarity in complex situations
Focus when feeling overwhelmed
Intuitive listening before action
Concentrate on the little finger of your right hand, selecting one perceiving point among many. Hold in your awareness the event you wish to harmonize. Expand your perception to the World and recognize its harmony in relation to yourself.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 1
Practical Application
March 1, 2026
Stability before making a decision
Grounding during uncertainty
Clarity when beginning something new
Concentrate on your right foot, symbolizing your connection with the Earth. Visualize a desired event. See all objects in the world as part of your personality, harmonizing your consciousness with them.
This practice is offered freely, in service to Eternal Life.
Phase 1 - Methodology
Method of Concentration – Day 1
February 1, 2026
A practice for harmony, unity, and conscious development
Concentrate on your right foot, symbolizing your connection with the Earth. Visualize a desired event. See all objects in the world as part of your personality, harmonizing your consciousness with them.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 2
February 2, 2026
Bring order and harmony to situations where many factors compete for your attention
Focus on the little finger of your right hand, keeping your desired event in mind.
Visualize the harmony of the world as created by the Creator and your role within it.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 3
February 3, 2026
Method of the light reflection
Concentrate on plants (real or imagined) and reflect light from them to build your desired event.
Recognize multiple worlds and expand the world you need with the Creator's guidance.your role within it.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 4
February 4, 2026
Sphere of Information Control
Focus on crystals or stones, placing a sphere of information around them. Visualize desired events forming within this sphere.
See how every action leads to the next in a continuous cycle of harmony. Create harmony not only for yourself but for all..
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 5
February 5, 2026
Concentration on secondary elements of reality
Concentrate on elements of reality that interact with you. Use these interactions to manifest desired events.
Creation happens through interaction and connection.
When we feel this unity - sky and Earth, inner and outer, self and Creator - concentration becomes effortless, and harmony arises naturally.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 6
February 6, 2026
Change of the structure of consciousness concentration density due to perception of remote objects.
Concentrate on remote objects, either mentally or visually, to realize events at a specific location. Defocus to break negative information.
Recognize that the world, even in disruption, holds a deep divine harmony and goodness.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 7
February 7, 2026
How to process a big volume of information
Focus on super-far areas of consciousness, such as distant clouds or leaves, to achieve quick event realization.
Understand how universal goodness and your actions lead to harmonious life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 8
February 8, 2026
Concentration on consequences
Concentrate on the consequences of events, such as raindrops from a cloud. Use these consequences to change the past events and manifest desired outcomes.
See how eternity and joy are connected, recognizing eternity in all aspects of life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 9
February 9, 2026
Unifying Distant and Near Consciousness
Bring the most distant areas of our consciousness closer, perceiving them with the same clarity as our present awareness, until all parts unite into one harmonious impulse.
Perceive your "self" and the world with the eyes of the Soul.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 10
February 10, 2026
Instantaneous perception of multiple external objects through a single impulse of awareness.
Focus on all surrounding objects in a single impulse, aiming for complete awareness of all. Learn to control objects through instantaneous perception and increase your capacity to manage large volumes of information.
You are not only observing the world.
You are participating in its creation.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 11
February 11, 2026
Understanding Others, Shaping Reality
Concentrate on interactions between animals and humans, exploring their deeper meaning.
Understand how adding unity creates harmony, extending to shared experiences of eternal life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 12
February 12, 2026
Unity In Development
Focus on restoring wholeness. Apply this to bring yourself and other to the Norm.
See how unity with the Creator in development leads to eternal life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 13
February 13, 2026
From Parts to Unity: Conscious Creation of Reality
Observe any object (not a person), mentally separate it into its individual parts, and perceive the subtle connections between them while holding your desired outcome in awareness.
Sense the presence of the Creator in all forms around you and, from the feeling that you have always existed within this unity, consciously create the world harmoniously for yourself and for all.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 14
February 14, 2026
Telepathy Through Harmony and Light
Observe the movement of the world and seek its informational essence, enter harmonious perception and place the desired event into the natural flow of reality.
By seeing the body shining with the light of Creator, light of life and goodness, we activate inner harmony and conscious telepathic connection with others and higher guidance.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 15
February 15, 2026
Body as Blessing, Love as Creation
Concentrate on another part of your body, similar to the second day, while imagining a desired event.
Understand the love and gratitude from all of creation and express your own love in return.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 16
February 16, 2026
Conscious Regulation of the Reality Elements for Global Harmony
Focus on the elements, such as the sun, air, and water, as they interact with your body. Recognize your connection with these elements and how you regulate the information for macrosalvation.
Feel harmony in every interaction and how this brings stability and eternal life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 17
February 17, 2026
Expansion of Consciousness to Cosmic Scale
Concentrate on permanent elements of reality, like the Sun or the Moon, while visualizing a desired event.
Understand the eternal nature of the world and how the Creator guides you toward eternal life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 18
February 18, 2026
Stability and Resistance
Concentrate on immovable objects and find their meaning for you, while visualizing a desired event.
Beyond any resistance perceive a wider, brighter horizon of
the World of Eternity.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 19
February 19, 2026
Law of Unity
Concentrate on phenomena in which a whole turns into parts, such as a cloud becoming raindrops. Seek the law that would prevent this disintegration.
Understand, through intellect and mind, how your consciousness shapes the eternal world.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 20
February 20, 2026
Concentration for Universal Success
Concentrate on helping others by explaining what they already know at a soul level. Use remote areas of consciousness to assist others.
Help guide the world toward a favorable direction through universal success.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 21
February 21, 2026
Return to Origin and Conscious Creation
Concentrate on reverse number sequences, following your intuition for the order of numbers.
Recognize how your consciousness builds and harmonizes the world through your creations.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 22
February 22, 2026
Love Recognizing Love
"Look at that one who created love and you will see yourself. Love belonging to you is you belonging to love. Build with love, build with welfare, build with a great joy of universal life and universal happiness and you will be able to see that joy, which is seen by everyone, who is around you."
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 23
February 23, 2026
Direction of Reality Development
Perceive how all elements of reality naturally develop toward harmonious realization and the fulfillment of divine tasks.
Through observation of the world, our life, and our inner state, we recognize this orientation and consciously align with it.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 24
February 24, 2026
Human Form as a Blueprint of Creation
Observe how objects appear through the human form, recognizing the person as a channel of intention, action, and creation.
Perceive yourself as active participant in a shared reality where giving, receiving, and creating unfold through human loving presence.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 25
February 25, 2026
Consciousness as Organizer and Mirror of Self
Explore how consciousness connects objects, meanings, and experiences into living structures of understanding.
By observing these connections and turning attention toward yourself, recognize your own place within the continuous field of life.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 26
February 26, 2026
Meeting the Creator Beyond Eternity
Perceive both the whole and the particular, and reach the space where development continues beyond what appears fixed. There, beyond Eternity, you meet yourself as Creator.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 27
February 27, 2026
Helping as a Way of Living
Recognize every element of reality as continuously evolving and interconnected.
Notice mutual support as a living connection where personal growth and shared harmony develop together.
This practice is offered freely, in service to Eternal Life.
Method of Concentration – Day 28
February 28, 2026
Your True Task
Create and make harmonious any phenomena of the World
This practice is offered freely, in service to Eternal Life.
Life Is an Ongoing Concentration
We complete our first full cycle of daily study of the Methods of Concentration of Grigori Grabovoi.
Over the past month, we have explored perception, consciousness structure, connections, fundamental principles of creation, unity, love...and much more . Step by step, together, we have deepened our understanding of concentration and strengthened multidimensional awareness.
I would like to express sincere gratitude to each of you for your consistency, openness, and active participation. The progress we witness is not only individual, but collective.
And now, we continue......
Phase of Integration — Living Concentration
We move into practical application.
In this new phase, we explore how concentration naturally supports daily life in personal decisions, relationships, creative projects, and future orientation.
The practice remains simple and educational - but now we consciously live what we have learned.
Feel welcome and embraced!
Lidija
Daily at 18:00 CET.
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