1️⃣ Living the Methods

• Establishing a daily practice
• Moving from exercises to continuous awareness
• Developing confidence in conscious control

With this session, we open a new stage of our journey together. In our first session, we work with the method of structuring the basic area of consciousness for Eternal Life.  (Grigori P. Grabovoi, 30102015_EN   The Teaching of Grigori Grabovoi about God. The Technologies of eternal Development. Structuring of the basic level of Consciousness for ensuring eternal life.)

Through the guided concentration, we explore the unified interaction of the Creator, Soul, Spirit, Consciousness, physical body, personality, and external reality, bringing them together within one harmonious process directed toward eternal life and continuous creative development.

This first session establishes an important foundation for everything that follows. Before learning how to work consciously with particular situations in health, relationships, work, finances, projects, or unexpected events, we begin by understanding from where we act and how we organize our consciousness for harmonious control.

Feel free to watch or revisit the recording slowly and allow the method to become familiar through practice.

This is only the beginning. ✨

2️⃣ Conscious Application of Control

• Real example of control practice on rejuvenation and regeneration by Patricia Morkus

• Stability of consciousness in daily life

• Avoiding emotional and mental disturbances during practice

In this session, we move from structuring Consciousness toward learning how to maintain the stability of conscious control while living our everyday life.
We explore practical technologies from the Teachings of Grigori Grabovoi related to:

✨ stability of Consciousness during ordinary activities
✨ directing thinking toward the established goal
✨ maintaining the direction of control when thoughts and emotions arise
✨ self-organization through external events
✨ establishing favorable future information in advance
✨ connecting present actions with harmonious future development

A very special part of the session is the contribution of Patricia Morkus, who shares her practical experience of applying control for rejuvenation and regeneration, beautifully illustrating how knowledge can gradually become personal competence.
Watch or revisit the recording calmly, practice the technologies, and most importantly, observe how they become part of your everyday life.

3️⃣ Numerical Sequences in Everyday Situations

• Choosing the right numerical sequences

• Working with numbers for specific goals

• Repetition, rhythm, and stabilization of results

INDEPENDENT CONTROL WITH NUMERICAL SEQUENCES

This session Is not just another concentration with numerical sequences. We go beyond simply choosing, reading, visualizing or repeating numbers and explored the deeper question:

How do we develop the competence of conscious control through numerical information?

During the session, we follow a progressive path of competence development: Direction before number - Number as a stable form - Developing perception - Entering the event through the number - Adapting control to the object - Perceiving the future and time - Integrating Soul, Spirit and Consciousness - Independent control

The aim is not simply to know more numerical sequences.

The aim is to become more capable of consciously working with them in everyday life.

May the recording support your own practice, observation and continued development of competence.

4️⃣ Health Harmonization Methods

• Informational approach to health

• Daily normalization practices

• Supporting biological and emotional balance through consciousness

In this session, we develop the Competence of Conscious Normalization. We explore a fundamental shift in our approach to health.

Through the guided practices, we work with establishing the norm, perceiving local information within the whole, coordinating body, mind and feelings, developing the health resource, and maintaining the direction of normalization while continuing our ordinary activities.

An important reminder: ETERNEL is an educational program. The session is not a healing session and does not provide medical diagnosis or treatment. The purpose is to study and develop competencies in applying the Teachings of Grigori Grabovoi consciously and independently.

The recording is now available for your practice, repetition and continued development.

May each repetition bring greater simplicity, clarity and independence in practice.

5️⃣ Emotional Stability & Inner Balance

• Working with fear, stress, and tension

• Emotional normalization methods

• Maintaining clarity in challenging situations

Developing the Competence of Maintaining Conscious Harmonious Direction

What happens when fear, stress, tension, uncertainty, or a challenging event appears?

Do we automatically have to follow the emotional reaction, or can we perceive what is happening while remaining consciously oriented toward harmonious development?

Session 5 of ETERNEL Program 2 explores practical methods from the Teachings of Grigori Grabovoi for developing emotional stability and inner balance in everyday life.

The purpose is not to suppress emotions or to become unaffected by life. Feelings and emotions can carry important information. The essential question is what happens after the emotional signal appears: do we become absorbed in the reaction, or can we retain our conscious direction?

Emotional stability does not mean the absence of emotion.

It means developing the competence to remain consciously organized while emotional information is present.

The emotion may be present.
But I remain the one who determines the direction.

6️⃣ Relationships & Social Harmonization

• Harmonizing communication

• Family, partnerships, and professional relations

• Preventing conflicts through conscious perception

In this session, we explored a question that touches almost every area of our lives:

How can I participate consciously in a relationship so that individuality, freedom, and common harmonious development are preserved?

Relationships bring another free person into our field of interaction with their own perception, interests, decisions and way of developing. Our work therefore was not about how to control another person, but about developing our own competence for conscious participation in the creation of harmony.

We can remain different. We can preserve individuality. We can preserve freedom. And still participate in a common constructive direction.

May this session support us in bringing the Teachings of Grigori Grabovoi more consciously into our conversations, relationships, families, teams and everyday interactions.

7️⃣ Finance, Work & Life Projects

• Informational causes of financial situations

• Harmonization of professional paths

• Conscious project creation and stabilization

In Session 7, we explore the economic sphere as an area of conscious creation where many of the competencies developed throughout Program 2 come together.

Rather than focusing only on money, we work with the larger picture: purpose, goals, resources, time, relationships, professional activity, practical action and stability.

Through practical exercises and methods from Grigori Grabovoi’s works, particularly Numbers for Successful Business, we explore how to bring our deeper direction into everyday economic reality and consciously organize our resources, work and projects toward harmonious and continuous development.

Money is part of the means. Development gives it direction.

8️⃣ Unknown Information & Unexpected Events

• Remaining stable when information is incomplete or unexpected
• Working consciously with unknown information 
• Restoring orientation after sudden changes or disturbances

How can we remain consciously oriented when we do not know yet?

Through four experiential practices, Session 8 explores how to work with incomplete information and unexpected events without immediately filling the unknown with assumptions or conclusions. Participants practice establishing a constructive direction, distinguishing information from perception and interpretation, allowing relevant information to become clearer, and moving toward conscious action.

The session also explores how creating space within the unknown can support the development of intuition, clairvoyance and more precise perception, providing an important bridge toward the advanced work of Program 3.

9️⃣ Time, Future & Multi-Variant Development

• Understanding the relationship between present actions and future development
• Working with different possible paths of development
• Applying restoration as a movement toward the norm and continued development
• Learning to adjust present actions while maintaining a stable future direction

Creating the Present from the Direction of a Favourable Future

How can the future help us organize what we do today?

Session 9 explores Grigori Grabovoi’s concepts of time, future information and multivariant development, beginning with his theoretical model of the relationship between past, present and future.

We examine the idea that the future can have an informational relationship with the present, including the concept of the “projection of the future onto the present.” From this foundation, we move into practical application: establishing a favourable future, perceiving the present from its direction, and recognizing what requires our action now.

Through four practical exercises, participants explore how to:

• establish a favourable future direction;
• distinguish the goal from one particular path toward it;
• work with multiple possible trajectories of development;
• maintain dynamic stability when circumstances change;
• understand restoration not simply as returning to the past, but as movement toward the norm and continued development;
• translate future direction into a precise action in the present.

Session 9 also creates an important bridge toward Program 3. Before beginning more advanced work with forecast control and controlling clairvoyance

🔟 Integrated Conscious Creation

From Methods to Independent Competence

• Integrating the methods and competencies developed throughout Program 2
• Recognizing which method or form of control is appropriate to a real situation
• Combining conscious perception, numerical control, normalization and practical action
• Creating a stable and independent daily practice
• Applying control responsibly, with respect for freedom and harmonious development
• Reviewing personal results and strengthening long-term stability
• Preparing for the transition from everyday application to work with more complex systems and processes

Session 10 concludes Program 2 by bringing together the knowledge, methods and competencies developed throughout the previous sessions into one integrated approach to conscious creation.

During Program 2, we explored the practical application of control in many areas of everyday life: Consciousness, numerical control, normalization and health harmonization, emotional stability, relationships, work and finances, unknown information, and the conscious relationship between the present and the favourable future.

In this final session, the focus shifts from learning individual methods to developing the ability to recognize, select, combine and apply them independently.

The session also returns to the deeper spiritual architecture presented within Grigori Grabovoi’s Teaching. We explore the interaction of the Soul, Spirit, Consciousness and physical body, the role of God the Creator and the norm, and the meaning of Light as a connecting element between perception, thought, control and action.

A central part of the session is a guided concentration inspired by The Teaching of Grigori Grabovoi about God. Construction of Human with Light. The practice follows the movement from the Primordial Light, through the Light of the Soul and the birth of form, toward the perception of the whole human being in Light and the direction of continuous development.

The session closes with personal reflection:

What has become my own?

Participants are invited to recognize what has moved beyond intellectual knowledge and become part of their own perception, stability, decision-making and everyday action.