1️⃣ Living the Methods

• Establishing a daily practice
• Moving from exercises to continuous awareness
• Developing confidence in conscious control

With this session, we open a new stage of our journey together. In our first session, we work with the method of structuring the basic area of consciousness for Eternal Life.  (Grigori P. Grabovoi, 30102015_EN   The Teaching of Grigori Grabovoi about God. The Technologies of eternal Development. Structuring of the basic level of Consciousness for ensuring eternal life.)

Through the guided concentration, we explore the unified interaction of the Creator, Soul, Spirit, Consciousness, physical body, personality, and external reality, bringing them together within one harmonious process directed toward eternal life and continuous creative development.

This first session establishes an important foundation for everything that follows. Before learning how to work consciously with particular situations in health, relationships, work, finances, projects, or unexpected events, we begin by understanding from where we act and how we organize our consciousness for harmonious control.

Feel free to watch or revisit the recording slowly and allow the method to become familiar through practice.

This is only the beginning. ✨

2️⃣ Conscious Application of Control

• Real example of control practice on rejuvenation and regeneration by Patricia Morkus

• Stability of consciousness in daily life

• Avoiding emotional and mental disturbances during practice

In this session, we move from structuring Consciousness toward learning how to maintain the stability of conscious control while living our everyday life.
We explore practical technologies from the Teachings of Grigori Grabovoi related to:

✨ stability of Consciousness during ordinary activities
✨ directing thinking toward the established goal
✨ maintaining the direction of control when thoughts and emotions arise
✨ self-organization through external events
✨ establishing favorable future information in advance
✨ connecting present actions with harmonious future development

A very special part of the session is the contribution of Patricia Morkus, who shares her practical experience of applying control for rejuvenation and regeneration, beautifully illustrating how knowledge can gradually become personal competence.
Watch or revisit the recording calmly, practice the technologies, and most importantly, observe how they become part of your everyday life.

3️⃣ Numerical Sequences in Everyday Situations

• Choosing the right numerical sequences

• Working with numbers for specific goals

• Repetition, rhythm, and stabilization of results

INDEPENDENT CONTROL WITH NUMERICAL SEQUENCES

This session Is not just another concentration with numerical sequences. We go beyond simply choosing, reading, visualizing or repeating numbers and explored the deeper question:

How do we develop the competence of conscious control through numerical information?

During the session, we follow a progressive path of competence development: Direction before number - Number as a stable form - Developing perception - Entering the event through the number - Adapting control to the object - Perceiving the future and time - Integrating Soul, Spirit and Consciousness - Independent control

The aim is not simply to know more numerical sequences.

The aim is to become more capable of consciously working with them in everyday life.

May the recording support your own practice, observation and continued development of competence.

4️⃣ Health Harmonization Methods

• Informational approach to health

• Daily normalization practices

• Supporting biological and emotional balance through consciousness

In this session, we develop the Competence of Conscious Normalization. We explore a fundamental shift in our approach to health.

Through the guided practices, we work with establishing the norm, perceiving local information within the whole, coordinating body, mind and feelings, developing the health resource, and maintaining the direction of normalization while continuing our ordinary activities.

An important reminder: ETERNEL is an educational program. The session is not a healing session and does not provide medical diagnosis or treatment. The purpose is to study and develop competencies in applying the Teachings of Grigori Grabovoi consciously and independently.

The recording is now available for your practice, repetition and continued development.

May each repetition bring greater simplicity, clarity and independence in practice.

Coming Next: 

September 5, 2026 at 18:00 CEST

5️⃣ Emotional Stability & Inner Balance

• Working with fear, stress, and tension

• Emotional normalization methods

• Maintaining clarity in challenging situations